3 Month Holistic Healing Bundle
Service Description
During this 3-month program, we will meet for a total of 22 hours (a $3300 value) including the following: - 90min Initial Assessment: Goal-setting, biomechanics/posture - Movement Sessions (including programs to do on your own): During these sessions we will work on movement quality and making sure you can enjoy the hobbies you want long term. Whether that be hiking, skiing, playing with kids/grandkids, etc., we will prioritize safety and pain-free movement. - Energy Healing Sessions: Our bodies are made of energy that needs to flow and move, when it gets stuck in the body it can lead to illness/pain/fatigue etc. We will clear and heal old energy that isn't in affinity with who you want to be. - Health Coaching Sessions: During these sessions, we will focus on important factors such as sleep, nutrition, posture, hydration, inflammation, stress, breathing, supplements, etc. We will personalize your sessions and your program based on your goals and what you currently need. Every 3 months we will reassess and create a new plan to help you achieve and maintain your best health.
Cancellation Policy
- There is a 24-hour cancellation policy. - I do understand that life happens, so to ease the stress of unforeseen issues, each client will receive 1 free under-24-hour-cancellation reschedule every 6 months. - Please come in (or switch to online) even if you aren’t feeling like movement/coaching. Nobody feels 100% every day, I sure don’t. I will meet you where you’re at and we will do something that is at your level that day! Often your best sessions will be the ones you didn’t feel like going to and will help you stick to a healthier lifestyle long-term. When we don’t want to do something that is frequently when we need it the most.